In this video, we break down the Four Essentials of Relapse Prevention—key strategies that empower individuals in recovery to stay grounded, resilient, and connected. From identifying triggers to building a support system, each essential is designed to help you navigate challenges with clarity and confidence.

Whether you're early in recovery or supporting someone who is, these tools offer a roadmap for sustainable healing. 🛬 Runway Recovery is here to help you stay the course.